While compiling her diet, at least once in her life, every girl thinks about what products enlarge her breasts and whether this is really real. To enhance breasts without surgery and other cardinal techniques, fascinating cosmetic recipes, various techniques and advice of traditional healers have been used all the time.
However, major importance is given to diet. There are products that can really work wonders.
Why must you eat certain foods?
The main reason for the formation of small mammary glands that should not be considered is the low content of the hormone estrogen in the female body. It is this biologically active component that is responsible for the grandeur of form, sexual fullness and luxurious figure.
You can overcome estrogen deficiency with the help of pharmaceutical products that contain the necessary ingredients. However, sometimes it is very difficult to find a cure. In order for the mammary glands to become more magnificent, breasts and hips acquire a beautiful outline, it takes a long time to choose a hormone medication, its use is usually fraught with a galaxy of side effects.
Breast augmentation products that contain certain phytoestrogens are a completely different matter. No side effects, negative consequences, restrictions on use. Let’s take a look at the main gastronomic categories that can be useful in enlarging the mammary glands in a natural way.
Spices that promote breast enlargement
Women who want to supplement their "women’s arms" with phytohormones should pay special attention to a number of spices. There are exhibits that deserve the attention of skeptics.
The record holder for the content of the substance is fenugreek. The plant is used as an independent seasoning for meat dishes, salads, snacks, and even combined with other spicy elements.
Fenugreek
Fenugreek is available in a combination of "hops-suneli" and the famous curry. On that basis, special teas and herbal blends are made, which have an excellent effect on the female body, give femininity and sexual attractiveness, and improve reproductive function.
Fennel
Promotes enlargement and fennel. This ingredient is not often used in the kitchen, but in folk medicine this ingredient is indispensable.
Fennel has everything you need to give weight not only in women, but also to increase breastfeeding, to strengthen women's reproductive ability. You just need to brew the plant in the form of weak tea and drink it several times a day. The effects will not be long in coming.
Hop
Since ancient times, hop cones have been used by society to enlarge the mammary glands. Due to people’s love of this plant arises an interesting hypothesis that beer also contributes to breast growth.
Even so, instead of hoppy drinks, which are often of poor quality, natural and safe ingredients should be preferred. Hop cones must be brewed for 6-8 days and drunk in small portions throughout the day. Then you have to break 1-1. 5 months and repeat the course again.
Red clover
Red clover is an unusual plant that encourages breast enlargement. It is rich in flavonoids and anticoagulants. These chemicals are involved in the synthesis of estrogen in the female body.
Usually only flowers are used. Prepare the broth and drink during the day in small portions. In this case, a balanced diet and the right approach to the consumption of this drink play a role.
Beans and soy for effective breast augmentation
It should be remembered that the most simple beans can not only decorate the table in any kitchen, but also give a seductive satisfaction to a woman's breasts. These products always adorn the diet with their incredible taste and ability to moisturize the body.
Peas and beans contribute to the growth of female mammary glands. The real record holders in phytohormone content are beans, lentils and red beans. Breasts from such gastronomic food will be even more amazing.
Interesting fact:all the estrogen found in peas and beans cannot be extracted from the factory to obtain a quality pharmaceutical product. If you want to make a profit and replenish estrogen stores, eat legumes as often as possible in their natural form. And a healthy diet, in principle, will have a positive effect not only on the shape of women, but also on the beauty and health of hair, skin, nails.
Do breasts grow because of eating grains?
For breasts to be not only obese, but also elastic, the optimal amount of estrogen must be supported by a large portion of "building materials". Protein plays a role. Many grains are rich in protein structures and estrogen -like substances.
You need to supplement food regularly with oatmeal, brown rice and barley porridge. Food is good for the body. These delicious grains are an excellent base for the formation of delicious and healthy mixes. For example, oatmeal can be added with sweet and sour yogurt and slices of banana, apple, and kiwi.
Do I need to eat fatty foods: are my breasts getting bigger?
The fastest way to achieve breast fullness is the forcible formation of fat conglomerates. Breasts become fuller as women gain weight. However, the fat mass is distributed rather unevenly throughout the body.
It has been proven that women with optimal amounts of estrogen have an hourglass figure. As the body begins to gain weight, fat conglomerates are stored right in the thigh and chest area. If there is a problem in the female body, there is a lack of estrogen or a global hormonal imbalance, then the "treacherous" fat will be located on the abdomen, legs, arms, face, giving rise to unpleasant "ears".
In order for the breasts to still become larger, and the overall shape to become more juicy and majestic, it is recommended to include the following products in the diet:
- Bananas.
- Koko.
- Love.
- Milk.
- Peanuts.
- Butter.
- Fatty fish.
- Cheese.